Weight Loss/ Health Journals

Create logbooks to set goals and track exercise & diet progress for .

Produce a set of simple documents or download a template that includes a Food Diary, Exercise Chart, and perhaps a list of the Recommended Daily Allowance for adults.

Sell journal for $10. It can be personalized with a school or company name, and perhaps this can become an annual for after the Holidays or before summer.

Web Searches will produce a variety of templates which are easily reproduced and bound inexpensively at a local printer, or school workroom.

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